Palm oil comes from the fleshy fruit of oil palms. Unrefined palm oil is sometimes referred to as red palm oil because of its reddish-orange color. The main source of palm oil is the Elaeis guineensis tree.
NUTRITION FACTS | Calories : 114, Fat : 14 grams, Monounsaturated fat : 5 grams, Vitamin E : 11% of the RDI |
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BENEFITS | Improves heart health, Naturally trans-fat free, Relieves menopausal symptoms, Loaded with vitamins |
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